This interactive arts workshop invites participants to use painting as a form of creative release, reflection, and recovery. You’ll explore how the arts can support mental health, reduce stress, and build connection, both personally and in peer support settings. After a brief introduction, you’ll have time to create your own piece of art using provided materials and optional prompts. Expect a calm, supportive space to express yourself freely and discover how creative practices can become part of your ongoing self-care or community programming.

From Halloween Themed, Valentine’s Day, Christmas, Mother’s Day, Father’s Day…,whatever the occasion, we can come to YOU! Inquire Now how to Book A BRUSH YOUR STRESS AWAY Workshop for your staff, clients, guests, etc.